A Vegan Stoic Manifesto: Justice, Temperance, Courage, Wisdom.

“The soul becomes dyed with the colour of its thoughts.”
– Marcus Aurelius

What does it mean to live well?

What does it mean to live ethically?

Both Stoicism and veganism offer answers — not just with ideas, but with action.

And at their shared heart are four unshakable principles.

This is the Vegan Stoic Manifesto — a practical creed for those who seek to align reason with compassion, and strength with restraint.

Table of Contents

The Stoics called justice the highest virtue — not just fairness in law, but fairness in life.

Justice means refusing to harm others when you don’t need to.

It means seeing animals as sentient beings, not ingredients.

It means voting with your fork and your wallet for a world less cruel.

Temperance is self-restraint — the ability to say “enough” in a world that says “more.”

Veganism is temperance in action.

You don’t eat everything just because you can.

You eat consciously.

You consume mindfully.

Not for indulgence — for integrity.

It takes courage to stand apart.

To say no when everyone else says yes.

To walk into a room and order something different — not to be difficult, but to be honest.

Courage is knowing you’ll be mocked, misunderstood, even resisted — and showing up anyway.

Wisdom is the compass.

The daily discernment.

The pause before the bite.

The reflection after the choice.

It’s asking:

Wisdom keeps the path steady — even when the world wobbles.

You don’t need to be perfect.

You just need to practice.

If you can live each day with justice, temperance, courage, and wisdom — on your plate and in your principles — you’re not just surviving.

You’re leading.

You’re a Stoic.

You’re a vegan.

You’re a light in a noisy world.

Cameron is a prolific blogger with a number of sites where he shares his thoughts on a wide range of topics.

You can find Cameron on Twitter, and MeWe by following the links.